Ten Ways Yoga can Help with Seasonal Transitions

As the pace of life quickens with back-to-school routines, holidays on the horizon, and darker evenings, it’s easy to feel overwhelmed and exhausted. A regular yoga practice can help. Slow yoga keeps us grounded, balanced, and open to the lessons that change brings. Grounding Practices: Fall’s energy can feel scattered as we adjust to new rhythms. […]

What working among the most vulnerable has taught me

Originally posted on GoErie/Erie Times News on Nov. 7, 2024 Opinion: What working for Emmaus among Erie’s most vulnerable people has taught me By: Amy VanScoter Lately, I have been focused on the challenges experienced in Western North Carolina after the devastation of Hurricane Helene at the end of September. When I was in my […]

Gentle Reminders & Tips for Students

Sometimes going to a new place or trying something different can bring on a little anxiety. We understand! You may have a lot of questions or just feel uncertainty about coming to a new place or trying yoga for the first time. If you’re new to yoga or you have never been to the studio […]

As summer winds down, we’re just getting started

As the summer winds down, I’m feeling reflective about all that’s been happening at Infinite Love Yoga. We are just halfway through our first year after I founded the LLC last fall and obtained the studio lease on January 1, 2024. So much has already happened yet, as a new business owner, I am also […]

Yoga imparts peace, mindfulness for Sister Gus’ Cafe kids

 Originally posted in Erie Times News, July 2, 2024 In today’s world, many of us are constantly connected. We are notified of events on our cell phones and our televisions. We use Google to effortlessly find the answers to anything that sparks our interest. With access to so much immediate gratification, and an abundance of […]

Infinite Love Yoga’s First Anniversary Celebration

Gain Aura Points at Infinite Love Yoga’s First Anniversary Celebration Feel the vibrations and find your tribe with The Auracle and Purrista Cat Cafe Originally published in the Erie Reader https://www.eriereader.com/article/gain-aura-points-at-infinite-love-yogas-first-anniversary-celebration Celebrate the first anniversary of Infinite Love yoga studio by stopping by to join in the festivities. Attendees can book a session with The […]